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JOE O
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To see this model's complete photo portfolio, as well
as the video clips and complete portfolios of all the
NorthAmericanBodies.com models, Members click
here!
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We discovered Joe in our local Bally's
Fitness Center on Long Island. A personal trainer
there, one day Joe was seen posing shirtless in
front of a mirror. He looked amazingly ripped and
well developed! He told us he was one week out from
a bodybuilding contest that he planned to enter, the
USBF North American Natural Championships in Utica,
New York. Well, he did in fact kill the competition,
taking his light heavyweight class, best poser and
overall champion of the show! We photographed Joe
the morning after the show, and the results were
fantastic. Joe is 5'9 and weighs 183 pounds (200
off-season). His arms measure 18.5", chest
49", waist 32" (and about 29 in
contest!!!!!!), and upper thigh 29". In a prior
show, the 1996 ANBC Natural Metropolitan, he placed
4 th in the middle weightclass. He has been training
for 11 years. Joe trains one body part per training
day and his workout cadence is similar to Mike
Mentzer and Dorian Yates's: heavy-duty training with
extremely low volume and with excessive intensity
(always train until failure and sometimes beyond on
work sets), with 99.9% free weights with heavy
weights in good form. Wow! Joe is a top personal
trainer and you can hire him to get your body in
great shape. Additionally, Joe is anxious to find
work as a fitness model, so if you are interested in
using Joe in a photo shoot, magazine layout or
workout video, please get in touch with us. In the
mean time, enjoy the exclusive photos and video
clips in Joe's members gallery on
NorthAmericanBodies.com! |
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